Props are useful when working with low back pain because they can:

Using props in Pilates, especially for clients experiencing low back pain, serves multiple beneficial purposes.

Firstly, providing support is crucial as props such as blocks, straps, or rings can help maintain stability and proper alignment. This support allows individuals to perform exercises safely while still engaging the necessary muscle groups without overstrain.

Secondly, altering the range of motion can be beneficial for those with limited flexibility or strength in their lower back. Props can assist in modifying exercises to accommodate the individual's capabilities, enabling them to work within a safe range that avoids discomfort or injury.

Thirdly, providing assistance through props allows practitioners to perform movements they may struggle with independently. For instance, using a wall for balance or a strap for better reach can help in executing exercises correctly and safely.

Therefore, the combined effect of providing support, altering the range of motion, and offering assistance makes props an essential tool in managing low back pain effectively during Pilates sessions. These elements work together to create a safe and supportive environment for individuals as they engage in rehabilitative movement.