True or False: You should always find out if anyone has any injuries or health concerns.

The statement is true because it is essential to assess clients' health backgrounds before starting any exercise regimen, including Pilates. Understanding any injuries or health concerns allows the instructor to tailor sessions to accommodate individual needs and limitations, promoting a safe and effective practice. This proactive approach helps prevent further injury and ensures that exercises are appropriate for each individual's physical condition. Additionally, being aware of specific concerns, such as recent surgeries, chronic pain, or cardiovascular issues, equips the instructor with the information needed to modify exercises and provide necessary support, ultimately leading to a more positive experience for the client.